Goddess of Cake


Mint – Coconut – Pineapple Smoothie
May 25, 2009, 08:28
Filed under: Drinks | Tags: , , , ,

There is some very offensive mint plants growing in my yard. I thought to use them for something, and wanted to make some cool sweet drink for sunny weather.  Also, in my freezer there is some frozen banana, which is a great base for vegan “milk”shakes and sorbets.  I usually freeze the bananas, if for some reason I have forgotten them and they have become completely black. This way they make the best sorbet. This is what I came up with this time:

Mint – Coconut – Pineapple Smoothie

1 frozen, overripe banana

1/2 can of canned pineapple

1 small handful of spearmint leaves

3/4 dl coconut milk

I blended it all with a handheld mixer.

qdkc2mytij

mintcoconutpineapple smoothie