Filed under: Desserts, summer seasonal food | Tags: basil, dessert, raspberry vinegar, strawberry, vegan
As the strawberry season is still going on, there could hardly be any reasons why not to eat them all the time.. this is a simple dessert I made the other day. The vinegar combined with sugar gives the strawberries a taste that is really interesting, not bitter or sour, but just tangy. My friend who was eating it thought it felt odd in the throat, but I simply loved it. Basil tastes good with strawberries, as well as rosemary.
1 litre of strawberries
4 tbsp rasberry vinegar
1/2 dl powdered sugar
250 g soy yogurt, drained in a colander overnight
1 dl oat cream (whippable)
2 tbsp sugar
a pinch of bourbon vanilla
basil leaves (could also be lemon basil leaves)
I sliced the strawberries, and made the marinade by whisking together the ingredients. Then I poured it over the strawberries and let it wait for half an hour before serving. The cream I made simply by combining the ingredients with the chopped basil leaves.
Filed under: Baking, Cakes, summer seasonal food | Tags: blueberry, honey, soy yogurt, strawberry, tarte, vegan
The blueberries are ripening in the forests, and there seems to be a lot this year! Also the strawberry season is still going on. Sadly, I must tell you that if you have not tasted Finnish wild blueberries and cultivated strawberries, you have no idea how they are supposed to taste. It has something to do with the almost continuos daylight of the Finnish summer, it makes the sugar content of the berries really high.
I took a rowing boat over with a couple of friends to the secluded island of Vartiosaari, which lies right in front of one of the eastern suburbs of Helsinki. We fould plenty of huge blueberries, the first rasberries and even a rare treat: some wild strawberries. And in the forest, some lovely golden specimens of the looked after chanterelle! We also met a guy who was apparently a goat herd, since he had two goats with him. I petted the other one. So all in all, a profitable trip, I would call it.
I made this tarte of the blueberries, since I think some of the gorgeous flavour is lost if they are baked. I was not completely happy with the end result: I think a drop of lemon juice in the filling and some whole wheat flour in the crust would make it just perfect. And yes, I’m aware of the fact many people don’t consider honey a vegan ingredient, but I do. The honey that I’m using is freshly made and from a local organic farm, very nice!
Blueberry and Strawberry Tart
150 g vegetable margarine
3,5 dl wheat flour
1 dl honey
1,5 tsp baking powder
1/2 tsp bourbon vanilla powder
1 tbsp cold water
500 g soy yogurt
3/4 dl honey
1/2 tsp bourbon vanilla powder
3 tbsp potato starch
About 2 dl fresh blueberries
2 dl water
1 dl sugar with added pectin
First I heated the oven to 200ºC and then started by making the crust: it was simply made by mixing the dry ingredients in a bowl and then adding the margarine, honey and finally the water. Then I greased a springform bake tin 24 cm in diameter, and coated it with some semolina (flour is fine too), and patted the dough into it with moistened fingers. Then I baked the crust in the oven for 10 minutes.
Meanwhile the crust was baking, I made the filling by mixing the ingredients. After ten minutes I took the crust from the oven, and poured the filling onto it. Then I baked my tart for an additional 30 minutes or so, until the filling was set and the tart was a little bit brownish one the edges.
I let the tart cool down, and then added the strawberries and blueberries on top. Then I made the glazing by boiling the sugar with pectin with water until the sugar had diluted. Then I spooned the glazing carefully on top of the tart. The idea with glazing is that it keeps the berries stable on top of the tart, which looks really fancy. Me and my friend Pinja were so impatient that we didn’t allow the glazing to cool down, but ate half of the tart right away.
Filed under: Cooking, summer seasonal food | Tags: dill, guerilla garden, lemon, mangold, potato salad, radish, spelt, zucchini
This is a light dinner I made for my cousin Vappu and my friend Aino who were coming over for sauna some time ago. Some of the ingredients came from this gorgeous guerilla garden project that I’ve been doing with the environmental organisation Dodo. Our garden is on a piece of unused land, between new and old railroad tracks, only a couple of kilometres from the city center of Helsinki. We have made two big containers for the soil out of recycled wood and used old coffee bean bags and car tyres to grow veggies in. So far our piece of reclaimed land has not been disturbed
by any authorities and the veggies are growing beautifully. A week and a half ago there was a lot of lettuce, dill, mint, mangold and the first big zucchini ready to be harvested! I used the dill for a potato salad, the mangold and mint for mangold leaf rolls and made a nice lemony marinade for my half of the zucchini. There is some more information on our project in Globaali Piknik (in Finnish though).
Potato Salad with Dill and Radishes
2 litres new potatoes
1/2 dl capers
1 dl green peas
a handful of fresh dill
1 dl olive oil
2 tbsp white balsamico vinegar
2 tbsp mustard
salt, sugar and black pepper
First I scrubbed the potatoes and cooked them in lightly salted water about ten minutes, until they were done. With new potatoes you should really use them fresh from the ground, because then you can actully scrub off all the peels, which didn’t happen now since my potatoes had been standing too long in the fridge. Then I allowed the potatoes to cool, chopped the other ingredients and made the dressing by whisking the oil, vinegar, mustard and spices together. Then I chopped the potatoes and assembled the salad. With potato salad it’s quite important to let it wait for a while before serving. I think potato salad is always good, but I this combination with salty capers, crunchy radishes and sweet apple is definetely my favourite at the moment.
Mangold Leaf Rolls
3,5 dl whole spelt kernels
2 dl tomato paste
1 dl olive oil
1 red onion
a handful of mint
about 12 mangold leaves
Mangold or chard is spinach – like vegetable, with big leaves ideal for making rolls.This time I used in the filling whole spelt kernels, but actually risotto spelt or any other “sticky” grain would be better, since it is easier to assemble the rolls if the filling sticks together.
First I soaked the spelt kernels a few hours, and then cooked them in water about an hour, until they were done. Then I added the rest of the ingredients, the onion and the mint finely chopped and blended the filling well.
The mangold leaves I prepared by cutting off the extra stem and flattening the rest of it with the edge of big knife, beacuse then it is easier to bend the leaf.
Then I placed about a tablespoon of the filling at the other end of the leaf, folded over the sides and rolled a nice tight roll of it. The ready rolls I put on an oven plate and drizzled them with olive oil. I baked them in the oven in 200 °C about 20 minutes, until they were brownish.
Marinated Zucchini with Lemon
Half a zucchini (or one smaller one)
2 tbsp olive oil
1 lemon, juice and zest
1 tsp brown sugar
I cut the zucchini first into half moon shaped pieces, then I fried it quickly on a really hot frying pan in a generous amount of oil, until it was a bit speckled with brown. Then I squeezed the lemon and grated the zest, and mixed it with a bit of salt and sugar, and poured it together with the zucchini pieces. Then I let it cool down for about an hour before serving. The idea with this dish is that it should be extremely tangy, so use enough lemon!
Hemp seed is an incredibly healthy thing to eat, if you are a vegan. They contain omega6 and 3, and lots of protein. Also, hemp is an extremely ecological plant to grow: it doesn’t need much fertilizer, and it is pretty resistable to weeds and insects. And needless to mention, but the variety of hemp that is grown for the seeds does not have any intoxicating qualities!
A hemp bread spread like the following one was commonly eaten in Finland in the 19th century. Meanwhile it has been forgotten until these days, when some Finnish vegans invented it again. My version of it contains this time lemon basil, but it could contain some other herbs or spices too. Sage goes quite well with it. It keeps in the fridge a week or so.
Hemp Seed Bread Spread with Lemon Basil
500 g hemp seeds
2 dl oil
4 dl water
1 tbsp salt
2 – 3 dl fresh lemon basil leaves
I start by toasting the seeds on a dry frying pan. It takes a while, and it is important to keep stirring the seeds in order to avoid burning them. Then I add the water, oil, salt and the lemon basil, and mix the whole lot with a hand held mixer.
The flavour of the toasted hemp seed is really nutty and strong, and it goes really well together with the lemon basil. Also the consistency of this spread is nice in my opinion: it is very crunchy!